Fri, Feb 14 | Ashland Hot Yoga

Candlelight Hot Stone Yoga

Registration is Closed

Time & Location

Feb 14, 2020, 7:00 PM – 8:30 PM
Ashland Hot Yoga, 2455 Siskiyou Blvd, Ashland, OR 97520, USA

About the Event

Join us for a vitalizing 60 minute flow practice by candlelight, followed by a 30 minute savasana infusing elements of restorative yoga. During the extended savasana, heated stones will be gently placed on specific locations on the body, along with the offer to receive the healing element of touch and gentle assists. These experiences are designed to encourage the body's innate relaxation response to leave you feeling relaxed, soothed, and nurtured.

Hot stones have been used therapeutically for centuries and are said to promote healing in a variety of ways: calming the nervous system, emanating heat to warm muscles, providing deep relaxation, increasing circulation, relieving stress and tension, reducing anxiety and depression, improving insomnia, soothing muscle aches, and alleviating menstrual cramps.

$20 pre-register $25 at the door.

Registration is Closed

Share This Event

My aim is to create an environment of compassion and curiosity, where you can show up as your most authentic self and together we can experience the awe of being embodied.

Get in Touch

  • Black Facebook Icon
  • Black Instagram Icon

©2019 by Crystal Soleil. All Rights reserved