Crystal Soleil

BREATH, AWARENESS, MOVEMENT

"The real voyage of discovery

consists not of seeking new landscapes,

but having new eyes."

Marcel Proust

 My Classes

Hot Power Flow
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Uplifting and energizing. Strong flowing practice set to music with emphasis on breath.
 

Thursdays 9-10

Sundays 11-12:15

Ashland Hot Yoga

Candlelight
Flow and Restore
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Move and flow,

then rest and restore.

Vinyasa practice by candlelight that ends with restorative supported postures.

Saturdays 7-8:15

Ashland Hot Yoga

Candlelight Hot Stone Yoga
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Vinyasa flow practice by candlelight, followed by extended savasana with hot stones placed on the body.

Second Friday

every month 7-8:30

Ashland Hot Yoga

Restorative Hot Stone Yoga
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Gentle flow practice by candlelight, followed by extended savasana with hot stones placed on the body.

Last Friday

every month 6:30-8:30

Ashland Yoga Center

 

Upcoming Workshops and Special Events

 

Costa Rica Yoga Retreat Summer 2020

 Details Soon

 

In addition to teaching yoga, I am a faculty member at Southern Oregon University in the Health and Physical Education Department. The courses I teach are in the psychosocial field of health and are influenced by my passion for understanding the mind-body connection and how to help people live with more awareness and ease. 

I also love to work with children and have a Child Development Credential (Humboldt State University), and multiple certificates in kids’ yoga and laughter yoga. 

Overall, my aim is to create an environment of compassion and curiosity, where we can show up as our most authentic selves and together experience the awe of being embodied.

I am a passionate instructor who deeply believes in the transformational potential of yoga. I look forward to connecting with you!

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About Me

I am a mother, traveler, teacher, and eternal student of life.

My curiosity about the experience of being embodied has guided my study of yoga from the world of academia to the foothills of the Himalayas.

I have a Master of Science in Kinesiology (Humboldt State University), a BFA in Dance (Cornish College of the Arts), and several yoga and breathwork certificates. I am completing my 500-hour yoga teaching certificate with Janet Stone Yoga, and I received my 200-hour yoga teaching certificate certificate in 2012 in a training that culminated with in-depth studies in India.

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