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Crystal Soleil

BREATH, AWARENESS, MOVEMENT

"The real voyage of discovery

consists not of seeking new landscapes,

but having new eyes."

Marcel Proust

 My Classes

Hot Power Flow
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Uplifting and energizing. Strong flowing practice set to music with emphasis on breath.
 

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Thursdays 9-10

Sundays 11-12:15

Ashland Hot Yoga

Candlelight
Flow and Restore
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Move and flow,

then rest and restore.

Vinyasa practice by candlelight that ends with restorative supported postures.

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Saturdays 7-8:15

Ashland Hot Yoga

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Candlelight Hot Stone Yoga
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Vinyasa flow practice by candlelight, followed by extended savasana with hot stones placed on the body.

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Second Friday

every month 7-8:30

Ashland Hot Yoga

Restorative Hot Stone Yoga
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Gentle flow practice by candlelight, followed by extended savasana with hot stones placed on the body.

Last Friday

every month 6:30-8:30

Ashland Yoga Center

classes

Upcoming Workshops and Special Events

events

Costa Rica Yoga Retreat Summer 2020

 Details Soon

About

In addition to teaching yoga, I am a faculty member at Southern Oregon University in the Health and Physical Education Department. The courses I teach are in the psychosocial field of health and are influenced by my passion for understanding the mind-body connection and how to help people live with more awareness and ease. 

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I also love to work with children and have a Child Development Credential (Humboldt State University), and multiple certificates in kids’ yoga and laughter yoga. 

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Overall, my aim is to create an environment of compassion and curiosity, where we can show up as our most authentic selves and together experience the awe of being embodied.

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I am a passionate instructor who deeply believes in the transformational potential of yoga. I look forward to connecting with you!

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About Me

I am a mother, traveler, teacher, and eternal student of life.

My curiosity about the experience of being embodied has guided my study of yoga from the world of academia to the foothills of the Himalayas.

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I have a Master of Science in Kinesiology (Humboldt State University), a BFA in Dance (Cornish College of the Arts), and several yoga and breathwork certificates. I am completing my 500-hour yoga teaching certificate with Janet Stone Yoga, and I received my 200-hour yoga teaching certificate certificate in 2012 in a training that culminated with in-depth studies in India.

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